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Let’s Be Like, Really Really Real: Previously I tried to come up with words that describes meditation. One thing that I pointed out, and...

Pointers for setting up a meditation practice Getting Started: One important factor in starting your practice is researching and finding...

TLDR: Getting Started with a Meditation & Mindfulness Practice A general understanding about what meditation is and what meditation is...

What follows is a personal account of my experience during 9/11. As a photography enthusiast, I always had a camera nearby and am...